Results
2011
| Date | Event | Distance |
| 27 Jul 11 | IS Standard Distance Tri | |
| 25 May 11 | RN Tri Champs | |
| RN Duathlon | ||
2010
| Date | Event | Distance |
| 4 Sep 10 | Inter Services Middle Distance Tri | |
| Inter Services Standard Distance Tri | ||
| 30 Jun 10 | RN Tri Champs | |
| IS Tri | ||
2009
| Date | Event | Distance |
| 5 Sep 09 | Interservices Long Course Tri Champs | |
| 29 Jul 09 | Interservices Tri | |
| 24 Jun 09 | RN Tri Champs | |
| 9 Jun 09 | Bimble Munnings Tri | |
| 29 Apr 09 | IS Duathlon | |
| 1 Apr 09 | RN Duathlon | |
2008
| Date | Event | Distance |
| 6 Sep 08 | Inter services Long Course Triathlon - Vitruvian | |
| 16 Jul 08 | Inter Service Triathlon Champs (Word / Excel) | Olympic |
| 25 Jun 08 | RN Triathlon Champs & Prize Winners & Report | Sprint |
| 2 Apr 08 | RN Duathlon | |
2007
| Date | Event | Distance |
| 8 Sep 07 | Inter Services Long Course Tri - Vitruvian | Long |
| 3 Jun 07 | Weymouth | Middle |
| 30 May 07 | RN Tri Champs | Sprint |
| 20 May 07 | Salisbury Tri | Sprint |
| Tidworth Tri | Sprint | |
| 8 Apr 07 | Goodwood Duathlon | Long Course |
| Hungerford Tri | ||
| 28 Mar 07 | RN Duathlon Champs | |
| 18 Feb 07 | Dorney Lake Duathlon (Requires Adobe reader) | |
| 4 Feb 07 | Chichester Priory 10k Road Race | |
| 11 Mar 07 | Avon Tyrell Duathlon | |
2006
| Date | Event | Distance |
| IMUK 2006 RN Results | IM | |
| 26 Jul 06 | Inter services Tri | Standard |
| Blandford Tri | ||
| Salisbury Tri | ||
| Goodwood Tri | ||
| Tidworth Tri | ||
| 31 May 06 | RN Triathlon Championships | Sprint |
| 5 Apr 06 | Inter-Services Duathlon | |
| 29 Mar 06 | RN Duathlon Champs |
2005
| Date | Event | Distance |
| 21 Aug 05 | Ironman UK | Ironman |
| 29 Jul 05 | Inter-Sevices Triathlon Championships 2005 | Olympic |
| 11 Jul 05 | Ironman Austria | Ironman |
| 11 Jul 05 | Bournemouth International Triathlon | Olympic |
| 5 Jun 05 | Weymouth Triathlon | Half Ironman |
| 20 Apr 05 | Inter-Services Duathlon Championships 2005 | |
| 23 Jan 05 | Bicton Early Bird Duathlon |